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Post Natal Mental Health & Early Parenting Relationships (14 CPD hours)
Welcome to the 'Post Natal Mental Health & Early Parenting Relationships' Course
Welcome and introduction from founder, Sharon Mustard (3:50)
Introduction to the course and what to expect
Course structure and content DOWNLOADABLE
Reading & Resources list DOWNLOADABLE
Course manual for working with clients DOWNLOADABLE
The Myths surrounding Post Natal Mental Health
Myths and definitions of Post Natal Mental Health (20:15)
Mental Health Continuum DOWNLOADABLE CLIENT TOOL
Why you might want to put the baby books down (5:11)
The Period of Adjustment: Challenges and Risks when having a baby
Biological Risk Factors (4:33)
What we miss when we become parents (2:45)
Psychological Risk Factors (16:08)
Anxiety as overthinking DOWNLOADABLE HYPNOSIS TRACK
Social Risk Factors & Nursing/Feeding Issues (26:24)
Contributions/Maybe Pie DOWNLOADABLE CLIENT TOOL
Unhelpful Thinking Habits DOWNLOADABLE CLIENT TOOL
My Support Network DOWNLOADABLE CLIENT TOOL
The ghosts of the past emerging in the dynamics of the present
Ghosts in the Nursery Part 1 (4:22)
Ghosts from the Past DOWNLOADABLE CLIENT TOOL
£20 NOTE Metaphor DOWNLOADABLE CLIENT TOOL (2:56)
Ghosts in the Nursery Part 1B (2:08)
3 Case studies (David, Christine, Georgia)
Ghosts in the Nursery Part 2 (7:36)
Genogram DOWNLOADABLE CLIENT TOOL
Cutting ties of expectation DOWNLOADABLE HYPNOSIS TRACK
Mother-Baby Relationship: Bonding and Attachment Security
Bonding and Attachment Security Part 1 (14:54)
Identifying serious versus non-serious symptoms table DOWNLOADABLE CLIENT TOOL
Edinburgh Post Natal Depression Scale DOWNLOADABLE CLIENT TOOL
Still face experiment (2:50)
Bonding and Attachment Security Part 2 (14:14)
Postpartum Psychosis (7:06)
Give Me a Stick DOWNLOADABLE CLIENT TOOL
Bonding and Attachment Security Part 3 (18:44)
Internal Representation to bond with baby DOWNLOADABLE HYPNOSIS TRACK
Prescribed medication in the post natal period DOWNLOADABLE CLIENT TOOL
Bonding and our relationship with ourselves
Bonding and our relationship with ourselves Part 1 (12:30)
What happens in the womb can last a lifetime (2:24)
Bonding and our relationship with ourselves Part 2 (17:03)
All My Happy Friends (2:44)
Bonding and our relationship with ourselves Part 3 (20:32)
Embracing the birth of a mother/father DOWNLOADABLE HYPNOSIS TRACK
How to be a 'good enough' parent
Introduction to this section
How to be a 'good enough' parent Part 1 (19:26)
Emphasising with your child (4:34)
How to be a 'good enough' parent Part 2 (16:40)
Letting go of your own 'shark music' DOWNLOADABLE HYPNOSIS TRACK
Postpartum anxiety disorders, Birth Trauma & PTSD
Postpartum anxiety disorders (9:46)
Trauma and the Brain (5:34)
Birth trauma and PTSD (21:11)
Female Genital Mutilation (FGM) DOWNLOADABLE CLIENT TOOL
Talking about mental health (5:54)
Our new roles within our relationship as a couple
The postpartum relationship Part 1 (6:06)
PPD in your relationship; Sue and Michael's experience
The postpartum relationship Part 2 (15:42)
Rules for Rows DOWNLOADABLE CLIENT TOOL
The postpartum relationship Part 3 (29:21)
Five love languages DOWNLOADABLE CLIENT TOOL
Identifying destructive communication styles DOWNLOADABLE CLIENT TOOL
Moving Forward: The new normal
Ideology v's Reality (17:36)
Roles pie chart DOWNLOADABLE CLIENT TOOL
Recovery and the future (30:09)
Hypnosis scripts DOWNLOADABLE CLIENT TOOL
Farewell and thank you from Sharon Mustard (1:23)
Optional Pathway to the CPNP qualification
Emphasising with your child
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