Women and birth partners talking about their hypnobirthing experiences and how it helps them in their journey to parenthood


 
Online hypnobirthing for pregnancy and childbirth course

This comprehensive online training course will include:


  • Psychological and hormonal conditions of an undisturbed birth/hypnosis
  • How to achieve the CCC ideal mental state during birth
  • De-hypnotising and reframing negatives messages
  • Managing induction and first stage labour
  • Dispelling fears about cervical dilation
  • Reactive and preventative hypnosis for managing pain and discomfort
  • Birth partner’s role when hypnobirthing
  • Baby’s experience of birth
  • Transition & Stage 2 Labour hypnosis
  • Psychologically adjusting to when it doesn’t go according to plan
  • Tools to stay empowered with choices and challenges in birth
  • Hypnosis for birthing the placenta & breastfeeding

Study media: Animated and illustrative videos, audio visual lectures, downloadable hypnosis audio tracks, full course manual and PDF handouts for clients

Length of course: 7.5 hours

The easibirthing® story...


It is my pleasure to welcome you to the easibirthing® world. My name is Sharon Mustard and as the founder and director, this has been my passion and a labour of love for many years! As a psychotherapist and hypnotherapist based in Salisbury in the UK, I have enjoyed the privilege of supporting women and men in their journey towards becoming a parent for over 25 years. I also train therapists and other professionals across the world to use the easibirthing® method with their own clients.

With the birth experience itself being the main event as this story unfolds, hypnobirthing is a magical way of you taking ownership of your experience. We also support clients to negotiate challenges with fertility, pregnancy and the post natal & parenting period.

easibirthing® hypnobirthing training will not only teach techniques such as relaxation but will also teach how to manage sensations of pain and discomfort by re-programming the brain's response to messages from nerve endings.

Birth has the potential to be one of the most wonderful experiences of your life.

Childbirth is a natural physiological process that a woman’s body is fully equipped for.

Each birth is unique, and easibirthing® is about empowering you to manage your individual experience, not fear it.

We train you to use self-hypnosis, relaxation, visualisation and breathing methods to prepare mind and body for birth. The easibirthing® method teaches you how to use hypnosis for pain management and aims to boost your trust in your body so you enter labour feeling calm, confident and in control.

This is about reaching a state of deep relaxation, maintaining perception of control over the process and developing a positive attitude. 

It is about changing your expectation of birth so that you help rather than hinder the natural process, and develop valuable life skills for parenthood.The benefits of using hypnosis in childbirth are renowned. A wealth of experimental evidence validates the benefits.

The easibirthing® model can provide you with the confidence, competence and inspiration to have a positive birth experience in a truly unique and rewarding way.

  • easibirthing® is a UK based model which was developed in conjunction with midwives and therefore complements current birthing practices. It is designed as a flexible approach to adapt to to your individual circumstances and to empower you to manage whatever course your birth experience takes.
  • easibirthing® receives nhs funding and is practiced across the world due to the empirical evidence base.
  • easibirthing® is a registered trademark and therefore any practitioner using this trademark has been fully trained and qualified-reassuring you as a client.

"I knew exactly what to expect and was able to imagine what was happening. Felt calm during labour and know I can do it again." Amanda, 1st baby

hypnobirthing for couples and a positive birth

"Very moving, amazing bringing our baby into the world. Strengthened mine and my husband's relationship.

We were a fantastic team." Sarah, 1st baby

"An absolute essential-as necessary as a birth plan. I couldn't birth without this course in my armoury."

Kelly, 3rd baby (attended course for all 3)

Example Curriculum

  Welcome and Introduction from Sharon Mustard, founder and director of easibirthing®
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  easibirthing® session 1 CONFIDENT BIRTHING
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  easibirthing® session 2 ESTABLISHING OPTIMAL BIRTH CONDITIONS
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  easibirthing® session 3 STAGE 1 LABOUR, ANCHORING & DISCOMFORT MANAGEMENT
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  easibirthing® session 4 TRANSITION AND STAGE 2 LABOUR
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  easibirthing® session 5 STAGE 3 LABOUR, BREASTFEEDING AND POST NATAL RECOVERY
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Choose a Pricing Option

£160

ONE OFF COURSE PAYMENT

Lifetime access to e-learning course materials

Included in the course price:

  • Ongoing course access
  • Downloadable prompt worksheets for labour
  • Full downloadable set of hypnosis tracks for practice and use in labour
  • Certificate of attendance and completion
4 payments of £40/month

PAY IN FOUR INSTALMENTS

Spread the payments over 4 months

Included in the hypnobirthing course price:

  • Ongoing course access
  • Downloadable prompt worksheets
  • Full set of downloadable prompt sheets for use in labour
  • Full downloadable set of hypnosis tracks for practice and use in labour
  • Certificate of attendance and completion
$208

ONE TIME COURSE PAYMENT

Pay in US dollars

Included in the hypnobirthing course price:

  • Ongoing course access
  • Downloadable prompt worksheets
  • Full set of downloadable prompt sheets for use in labour
  • Full downloadable set of hypnosis tracks for practice and use in labour
  • Certificate of attendance and completion